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Sedona Hot Yoga 

and 

Cottonwood Hot Yoga

Offer MORE than just "hot yoga."

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It's true that we LOVE hot yoga!  But we also offer many beneficial non-heated yoga classes as well, from relaxing Yin Yoga and Deep Stretch Unwind classes, to Kundalini Yoga, Pilates, Goddess Yoga, and advanced Asana Practices.

 

We strive to provide well-rounded yoga opportunities to suit just about everyone.  Those who like it hot, those who like it not, and those who enjoy both!

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Our "Unlimited" memberships give you the best opportunity to attend as many classes as you like, at both our beautiful locations 

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<<< Mat and Towel rentals available >>>​​

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 Showers available at both locations

 

You can pre-register by clicking "book now" next to the class you wish to take, you must have cookies enabled on your phone to do this.

 

All classes are heated unless otherwise stated. 

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Hot Studio

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Transform Your Body and Mind with Hot Yoga

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Transform Your Body and Mind with Hot Yoga

Step into our state-of-the-art, temperature and humidity-controlled studio and experience the life-changing benefits of hot yoga. In just 60 minutes, you'll sweat as much as a 10-kilometer run while improving flexibility, preventing injury, and releasing stress and tension.

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Why Hot Yoga?
Our classes are designed to:

  • Detoxify: Sweating is one of the most effective ways to flush out chemical residues and heavy metals stored in the body, supporting optimal physical and mental health.

  • Boost Immunity: The heat activates your thymus gland, increasing white blood cell production, antibodies, and interferon to strengthen your immune system.

  • Improve Circulation: Warmth encourages blood vessels to expand and the heart to pump faster, improving circulation and leaving you energized.

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Leave every session feeling stronger, lighter, and more balanced—inside and out.

 

Are you ready to ignite your wellness journey?

About Us

About Us
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Sedona Hot Yoga was founded in 2010 by Jennifer Richards.  Jennifer suffered from chronic migraines, degenerative disc disease and multiple bulging discs.  After being put on bed rest and recommended for surgery, Jennifer decided to go against the status quo and use her life savings to instead open a hot yoga studio in hopes a daily heated yoga practice would heal her spine.  Amazingly, the leap of faith was the perfect cure.  Not only is she pain free, she lost over 50 pounds from her heaviest weight and is a champion for those seeking to become the healthiest, happiest version of themselves possible.  Since the first studio opened in 2010, Jennifer has since added a second location in Cottonwood, AZ and founded a healthy fast-food restaurant called Wholesome Fast Food.  Jennifer's life has also been radically transformed by the power of the Holy Spirit and in her personal experiences with Jesus Christ.  She feels a strong call to hold a space of compassion, non-judgement and LOVE for all those seeking to become the highest version of themselves, regardless of their religion and beliefs.  Even though Jennifer's classes are not "religious" in nature, many students feel the comfort and love of God in her studios.  It is our greatest joy to serve the physical, mental, emotional and spiritual needs of our precious community.  We welcome ALL, locals and visitors, to enjoy our transformational classes and trainings!

Sedona Location
928-202-9344 (text please)
162 A. Coffee Pot Drive
Located in the Bashas Plaza right next to Bashas Grocery store 

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Locations
Contact

Cottonwood Location

928-202-9344 (text please) 

704 S. Main St.

Cottonwood, AZ 

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Visit us at either of our locations

Sedona Hot Yoga            Cottonwood Hot Yoga 
     162A Coffee Pot Dr.                704 S. Main St
     Sedona, AZ 86336          Cottonwood, AZ 86326

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Email: sedonahotyoga@hotmail.com

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