Watch our NEW video!

hot-yoga-sedona-cottonwood-arizona-video-fun-best

The only class you will ever regret, is the one you did not take

hot-yoga-sedona-cottonwood-arizona-transform-mind-body-spirit

Transform your Body, Mind and Spirit

Buti Yoga Sedona Tribal Dance Power Yoga Plyometrics

Get Your Buti On!

BUTI YOGA fuses power yoga, tribal dance and plyometrics into a high-intensity workout that transforms the body from the inside out!

Learn More!

Teen Yoga Summer Special

$150 Unlimited Access

Both studios ~ All Classes (Heated and Non-Heated)  

For the ENTIRE Summer

Why is yoga good for teens?

  • Perfect for all student athletes to build strength, focus and balance.
  • Helps deal with fear and anxiety.
  • Improves concentration power, builds focus and improves attention.
  • Boosts self-esteem and self-confidence.
  • Encourages mind and body connections.
  • Helps calm mind and be less reactive to situations.
  • Controls aggression and helps express better.
  • Relieves stress.
  • Increases mobility and flexibility.
  • Improved body postures.
  • Revitalizes energy flow and buzz.
  • Detoxifying.
  • Builds stronger bones and muscles.

 

 

 

Move... Breathe... Sweat... Detox... Open... Heal... Rejuvenate... Restore

Cottonwood Studio

Cottonwood Studio

hatha-yoga-sedona-cottonwood

Why Hot Yoga ?

From stretching to detoxifying, learn why Hot Yoga is so good for you!

 

Tell Me Why!
buti-yoga-sedona-kerri-dorman

Buti Yoga

Transform your BODY + SOUL with cardio-intensive bursts of tribal dance, primal movement + conditioning woven into a dynamic yoga practice.

 

Class Description
aerial-silks-acro-yoga-sedona

Aerial Silks

Turn Your World Upside Down with Aerial Silks!

 

Tell Me More!
hatha-yoga-sedona-cottonwood

Non-Heated Yoga

We offer 10:30am Mon-Fri classes!

 

Class Descriptions
teen-night-yoga-sedona-cottonwood

Teen Night

Wednesday Nights Only $5 for Teens 4:30 Sedona  & 5:30 Cottonwood

 

Class Schedules
workshops-yoga--teacher-training-sedona

Workshops & Trainings

Deepen your practice or become a teacher!

 

Tell Me More!