March 2016 Yoga Teacher Training! Are YOU READY to teach yoga or deepen your practice? Our Program includes Ayurveda, Asana Alignment, Sequencing and more! Learn More! February Flight School! Inversions are a FUN way to reverse the flow of energy in the body, strengthen the entire abdomen, increase focus & face fears. Learn More! Clear Mind, Bright Heart Join Mercedes Bahleda for a lively 3 class series exploring the potential of meditation and Buddhist thought. Learn More! Get Your Buti On! BUTI YOGA fuses power yoga, tribal dance and plyometrics into a high-intensity workout that transforms the body from the inside out! Learn More! Move... Breathe... Sweat... Detox... Open... Heal... Rejuvenate... Restore Why Hot Yoga ? From stretching to detoxifying, learn why Hot Yoga is so good for you! Tell Me Why! Buti Yoga Transform your BODY + SOUL with cardio-intensive bursts of tribal dance, primal movement + conditioning woven into a dynamic yoga practice. Class Description Aerial Silks Turn Your World Upside Down with Aerial Silks! Tell Me More! Non-Heated Yoga Class Descriptions Teen Night Wednesday Nights Only $5 for Teens 4:30 Sedona & 5:30 Cottonwood Class Schedules Workshops & Trainings Deepen your practice or become a teacher! Tell Me More!