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March 2016 Yoga Teacher Training!

Are YOU READY to teach yoga or deepen your practice? Our Program includes Ayurveda, Asana Alignment, Sequencing and more!

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Sedona yoga inversion workshop with Dani Gray!

February Flight School!

Inversions are a FUN way to reverse the flow of energy in the body, strengthen the entire abdomen, increase focus & face fears.

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mercedes-bahleda-buddhist-meditation-workshop

Clear Mind, Bright Heart

Join Mercedes Bahleda for a lively 3 class series exploring the potential of meditation and Buddhist thought.

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Buti Yoga Sedona Tribal Dance Power Yoga Plyometrics

Get Your Buti On!

BUTI YOGA fuses power yoga, tribal dance and plyometrics into a high-intensity workout that transforms the body from the inside out!

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Move... Breathe... Sweat... Detox... Open... Heal... Rejuvenate... Restore

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Why Hot Yoga ?

From stretching to detoxifying, learn why Hot Yoga is so good for you!

 

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Buti Yoga

Transform your BODY + SOUL with cardio-intensive bursts of tribal dance, primal movement + conditioning woven into a dynamic yoga practice.

 

Class Description
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Aerial Silks

Turn Your World Upside Down with Aerial Silks!

 

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Teen Night

Wednesday Nights Only $5 for Teens 4:30 Sedona  & 5:30 Cottonwood

 

Class Schedules
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Workshops & Trainings

Deepen your practice or become a teacher!

 

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